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Work It Out

By Caroline Cox | December 30, 2015 | Articles

1. Stellar Full Body at Stellar Bodies
Get ready to work in these 50-minute intense Pilates-based classes in Buckhead and Midtown based on the Megaformer machine, which uses springs and pulleys to provide resistance. The best part? No impact on your joints, folks! $30 drop-in

2. Rhythm Ride at Vibe Ride
Cycling to a live DJ or band in Midtown? Sign us up! Not only do Vibe’s classes sometimes feature these musical bonuses, the Rhythm Ride matches pedal strokes to the beats of your favorite pop, EDM and hip-hop beats while incorporating upper body movements to keep your core tight and toned. $15 drop-in

3. Yoga Sculpt at CorePower Yoga
Amp up your namaste in Buckhead, Old Fourth Ward or North Druid Hills with this 92 to 95 degree class, which combines free weights, strength-training moves and cardio to intensify poses. The results? Boosted metabolism and sexy lean muscles. $23 drop-in

4. DEFINE mind Hammock at DEFINE body & mind
Hang from the rafters in this 60-minute class that uses fitness hammocks and balls. By the end of this yoga-infused sweat sesh located in Buckhead, your spine will be lengthened; flexibility will be improved—and you might even feel a little more Zen. $24 drop-in

5. Pure Barre Platform at Pure Barre
Coming to the VaHi studio in early 2016, Pure Barre Platform will offer up a low-impact but high-intensity cardio complement—that, as the name implies, uses a platform—to the 55-minute PB classes you know and love. Expect to rev your metabolism, step up your endurance and ditch unwanted calories. $23 drop-in


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