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Fit & Fab 2017: Goal #1

By Kelsie Allen Barton, Jessica Cherner, Melissa Howsam, Kelsey Ogletree and Amelia Pavlik | December 2, 2016 | Articles

4 Sweat Seshes

Work it out at these top new classes.

Get your barre on Cali-style in Pop Physique’s one-hour class that got its start in Los Angeles. $25 drop-in

Show your joints and spine a little love with bounce, DEFINE’s 45-minute, low-impact calorie scorcher—thanks to a mini-trampoline and light hand weights. $24 drop-in

Unleash your inner Karate Kid at Chaos Conditioning’s IMPACT class (housed in The Forum Athletic Club in Ponce City Market), where you’ll battle through six exhilarating rounds of kickboxing-inspired challenges. $25 drop-in

Get into the groove with Flywheel’s FlyBeats class, a high-energy ride that focuses on riding to the rhythm of the music. $15 for first class, $20-28 drop-in based on location

5 Must-Have Songs for Your Workout Playlist

Professional Mix DJ Joel Rabe of Lethal Rhythms reveals his top tracks.
Swedish House Mafia—“Don’t You Worry Child”
The Chainsmokers & Halsey—“Closer (Wuki Remix)”
Lady Gaga—“A-YO”
Bruno Mars—“24K Magic”

3 Races to Register for Now

Kick 2017’s booty by training for one of these challenging yet fun runs.

Hot Chocolate 15K/5K, Jan. 22, Centennial Olympic Park, 15K registration from $74, 5K registration from $49

2017 Publix Georgia Marathon and Half Marathon, March 19, Centennial Olympic Park, marathon registration from $100, half-marathon registration from $75

Hotlanta Half Marathon, June 11, Pemberton Place – World of Coca-Cola, registration from $60

Goal #2
Goal #3
Goal #4
Goal #5



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