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Beats and Balance Power Yoga Workshop

| July 18, 2016 | Parties

Guests unrolled their mat for an invigorating full-body workout exploring the principles and postures of yoga. With the class set to inspiring music, this power yoga class worked every muscle through movement and breath at a moderate pace for increased flexibility, strength and balance. Guests received workshop materials, hands-on assists, alignment cues, and practice tips to guide them as they advance in yoga. Upon leaving, guests left with goodie bags filled with special items from partners including SHASHI Cool Feet Socks, Skinny Pop and Pure Romance by Erica Smith!
Photography By: Rashun Focus Minded Photo



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