Thanks to these three local on-demand workouts, you don’t have to leave the house to break a sweat.
CORE Atlanta strives to be a catalyst for better health and well-being. Now, it’s continuing that goal by offering a virtual studio to keep studiogoers safe and strong. CORE gives virtual group classes, semiprivate and private lessons, telehealth physical therapy sessions and more—all online. New clients can get two weeks of unlimited group classes for $49. Check out its schedule to see which class suits your workout needs. @coreatlanta
Sweat Cycle gives its indoor cycle-loving community a chance to get in a high-intensity workout right at home. With on-demand classes, you can pick from workouts on or off the bike. Off-the-bike classes include virtual strengthening Pilates and barre lessons. If you want the true cycle experience, Sweat Cycle sells a studio bike and accessories to make you feel like you’re right inside the studio. @swtcycle
Break a sweat via Zoom with health junkie Gem Munro. Her exclusive Gem Membership allows you to experience five live on-demand classes per week including Body Flow, Body Zen, Sculpt, HIIT and Core. Can’t make it to a live class? No worries. All sessions are recorded and can be accessed on the members-only portal. “It is more important than ever before to keep our immune systems strong, and our energy stronger,” says Munro. @gem_munro